Many people will suffer from dissociation at some time in their life, and it is common. Dissociation can be triggered by a variety of different factors.

Dissociation disorder is characterized by its symptoms, its causes, and its...

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Many people will suffer from dissociation at some time in their life, and it is common. Dissociation can be triggered by a variety of...
Pre and Post Surgical exercise

Exercises to do after surgery are the most beneficial 2022!

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Takeaways 1. Recovery after a c-section or an open hernia surgery requires patience. 2. An abdominal binder may help your muscles recover after surgery. 3. There are...

MUST READ

Even if you can manage your menopausal symptoms, you should talk to your doctor about the health dangers of estrogen decline.

What happens when a woman gets menopause?

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It is only when a woman has gone 12 months without menstruation that she enters menopause. Women typically reach menopause at the age of...
Blackness in private areas is often seen. It is usually ignored.

The reasons for the darkness in private areas

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Darkness in private areas | Friction is the result | Sweating | Age | Shortage of fresh air | Shaving on a continuous basis | Changes in Hormones | Excessive moisture | Prevention...
So, you could be amazed after reading this post. Yes, because different regions use different salts.

THE USE OF DIFFERENT TYPES OF SALT

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Salt is a common element in curries, desserts, salads, soups, and other dishes. However, most homes utilize only 2-3 salt lists, and many don't...
Rather than covering up pigmentation spots on your skin, use these methods to get rid of them and prevent new ones from forming.

What To Do If You Have Body Pigmentation?

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There is a minor mark at first, but it grows into a series of other marks on your body that you can no longer...
Incorporate these easy yoga postures into your everyday practice to avoid discomfort.

The latest YOGA for relieving back pain 2021!

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Why is it advantageous? If you're suffering from back discomfort, yoga may be exactly what the doctor prescribed if you're suffering from back discomfort. Yoga...
Omega-3 fatty acids and polyunsaturated fats like alpha-linolenic acid boost the nutritional value of flaxseed.

The health benefits and side effects of Flax Seed

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Studies on flax seed advantages have made it superseded. Flaxseed is now accessible in tablets, powder, oils, seeds, and flour. Flax seeds can help...
With tea or coffee, you can have it as an appetizer at a house party or in the evening.

A Recipe for Spicy Prawn Fry

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Prawns are one of the most popular seafood dishes in many homes. Prawns can be used in an infinite number of dishes. And because...
Milk is well known for being a complete meal in and of itself.

Best Time to Drink Milk for most  benefits

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Milk is well known for being a complete meal in and of itself. Do you want to know when is the optimum time to...
People with SCI are more likely than the general population to have health problems related to weight gain, changes in cholesterol, and high blood sugar.

How to defend the spinal cord from injury?

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Summary 1. People with SCIs can and should be active. 2. Regular exercise will help your health after SCI. 3. Include stretching, aerobic activity, and strength training...
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Kids & Mom

Every woman's experience is unique, but by the end of the second trimester, you'll be experiencing those lovely kicks!

Pregnant women’s second-trimester diets

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Your baby is changing at the same time as you are. During the second trimester, your baby's organs fully mature. Your baby will start...
Simply said, junk food is harmful. You shouldn't eat junk food while pregnant.

The bad impact of eating junk food while pregnant

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Simply said, junk food is harmful. You shouldn't eat junk food while pregnant. Junk food is abundant in calories, sugar, fat, and other unhealthy...
There are a number of foods you may be concerned about when you're pregnant.

Health benefits of coconut water during pregnancy

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There are a number of foods you may be concerned about when you're pregnant. One option is to drink coconut water when pregnant. Coconut...
The possibility of being pregnant arises when you are in your reproductive years and a week or more has passed without the onset of your expected menstrual cycle.

How Do You Know If You’re Expecting?

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Even though the signs and symptoms of pregnancy change from one woman and one pregnancy to the next, one of the most obvious signs...
Are you wondering what to eat to make your kid smart? Then here are the top 10 foods for pregnant women.

What to Eat While Maternity for a Brilliant Baby

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No surprise physicians advise taking vitamin D, folic acid, and iron supplements when pregnant. Your diet may influence your baby's cognitive development. Are you wondering...
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A nutritious diet has been demonstrated to reduce the risk of various malignancies.

Choosing a Cancer-Preventive Diet

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A nutritious diet has been demonstrated to reduce the risk of various malignancies. It may...
These workouts are so simple that you may do them during your office breaks.

Doing These Exercises While at Office

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Aches and pains are constant friends of long-term computer or laptop users. Working on a...
There are various protein-rich, fiber-rich, and fat-rich foods that are low in calories.

Weight Loss Snacks Recommended by Dietitians

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Don't we all wish we could eat everything we wanted and yet lose weight? Suppose...
Ankylosing spondylitis affects people of all ages. Symptoms often begin in the second or third decade of life.

All about ankylosing spondylitis

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Ankylosing spondylitis is a persistent spine and sacroiliac joint disease. Chronic inflammation causes pain and stiffness...
Wheatgrass is loaded with vitamins A, C, and E, as well as minerals like iron, calcium, and magnesium.

Wheatgrass Provides a Variety of Health Benefits.

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Wheatgrass is a new dietary supplement to the field of health. It's not new, but...

HEALTH

Helps you lose weight more quickly after giving birth. So, just for you, we've put together a list of 10 foods that you can eat while you're pregnant.

Pregnancy foods to consume for a healthy baby

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Pregnancy is one of the happiest times in a woman's life, but it can also be stressful for both her mind and body. When...

Motherhood

The health of the developing fetus is influenced by the diet consumed during the first month of pregnancy.

Early Pregnancy Foods to Eat and Avoid

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The health of the developing fetus is influenced by the diet consumed during the first month of pregnancy. This article will inform you which...
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It is possible to suffer from dissociative disorders, which are mental illnesses characterized by feelings of detachment and loss of continuity between one's thoughts, memories, environment, behaviors, and identity.

Dissociative disorder: what causes it and how can it be prevented?

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  It is possible to suffer from dissociative disorders, which are mental illnesses characterized by feelings of detachment and loss of continuity between one's thoughts,...
The TMJ connects the lower jaw to the skull base. Muscles and ligaments around the joint allow it to move. The TMJ is aligned and functions properly when the surrounding muscles and ligaments are healthy.

Causes symptoms and prevention of temporomandibular joint dysfunction.

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Temporomandibular joint dysfunction The temporomandibular (TMJ) joint is responsible for allowing people to speak and eat comfortably; overuse of this joint can result in a...
When you're tired, it's ideal to eat real meals rather than a sweet bar or a quick processed meal.

Foods that help you relax

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We reach for a coffee when we are fatigued. While a caffeine boost is excellent, you may also enhance your energy by eating certain...