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There is no better way to add protein to your diet than with an incredible scrumptious protein power salad, which is perfect for those of you who are trying to gain muscle.
Diet

Protein Rich Healthy Salad

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Your body will need a lot of energy during the fast, so eat healthy during the two meals.
Diet

Salad Recipe For Ramadan That Is Also Delicious

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Because of the presence of polyphenols in barley tea, it has been shown to have beneficial effects on the oxidation of LDL cholesterol (bad cholesterol).
Diet

The health benefits of barley tea and how to prepare it

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Rice is a vital grain. It is a cheap and readily available source of energy in dozens of countries
Diet

Rice cooking method to reduce calories

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If your blood tests and symptoms indicate that you need a higher or lower dose, your doctor will adjust your dosage accordingly
Diet

Diet for hypothyroidism

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It's all related, as you can see! A deficit of vitamin B12 in the body might result in memory loss.
Diet

Make this pumpkin halwa to get your B12 intake 

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In India and various Southeast and East Asian nations, the Moong bean is grown.
Recipes

Mouth watering Moong Dal Recipes

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That of an orange, acai fruit, and pomegranate combined. The modest Indian gooseberry, or amla, is a true superfood.
Diet

How to make Amla Sabji preparation

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You're stressing out over what you're going to eat for your 4 p.m.
Diet

Evening snack that is quick and healthful

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In a stockpot, heat the cumin seed and olive oil until fragrant, about 1 minute. Cook for another 5 minutes after adding the onion and garlic.
Diet

Healthy Soup Recipes For Weight Loss

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