Millions of Americans suffer from insomnia. This chronic disease can include difficulties falling asleep, remaining asleep, waking up too early (and not being able to go back asleep), and poor sleep quality. Insomnia affects anywhere from 10% to 30% of the world’s population. In addition, data shows that up to 69% of patients seeking primary … Continue reading Insomnia – Causes, Symptoms, types and Treatments!