Takeaways 1. Recovery after a c-section or an open hernia surgery requires patience. 2. An abdominal binder may help your muscles recover after surgery. 3. There are many methods to prepare for surgery and recuperation. 4. When your doctor approves, you may perform abdominal workouts to build muscular strength. You may be restless after abdominal … Continue reading Exercises to do after surgery are the most beneficial 2022!