After your c-section Cesarean birth is a fast and safe way to deliver a baby through an abdominal wall incision. Cesarean births are occasionally medically essential, although the recuperation period is lengthier. As a result, care is advised. Seek medical clearance before resuming regular activity. The transverse abdomen is one of the most important postpartum … Continue reading After a cesarean, What is the best exercise for C-Section Moms?