Winter is anticipated by women for numerous reasons – some for the rosy glow on their cheeks, others for the winter fashion. Others are ready for Christmas, while others are not. Even the notion of dry, itchy, flaky skin bothers most women. The hurried pace of everyday life would have left you little time to plan a winter skincare program. Lessen your anxieties by reading on! We’ve covered winter skincare routines for all skin types – now get ready for an organic kiss!
Here Are Some Skin Care Suggestions for the Winter Season:
Winter brings drier air, whether you’re indoors or out. As a result, your body loses water more quickly. As a result, it’s critical that you maintain hydration levels in your skin. Installing a humidifier is another option for controlling the humidity in your house. Your skin will be grateful for this!
Treat Your Skin
If you’re going outside in the winter, make sure your skin is protected from the chilly wind, snow, and rain. Don’t forget your sunscreen lotion or your gloves and hats. While the warm sun’s beams seem comforting, the UV rays may do a lot of damage to your skin. Use a sunscreen with titanium dioxide or zinc oxide as an active ingredient to help protect your skin.
Take Care Hands and Feet
Comparatively speaking, the skin on your hands contains fewer oil glands than the skin on any other area of your body. As a result, moisture evaporates fast from your hands, leaving them more susceptible to cracks and irritation. Before you leave the house, moisturize your skin.
Make use of glycerin-based lotions and petroleum jelly to keep your feet moisturized. It’s also important to exfoliate the skin of your feet on a regular basis so that the moisturizer may be absorbed more readily.
This is especially true for people who reside in snowy areas. The glare from the sun and snow can produce brown patches, fine wrinkles, and other difficulties around the eyes. So, if you go outside, make sure you wear UV-protective sunglasses with broad arms.
Control Your Diet
Consume seasonal fruits and vegetables. In the winter, your skin needs more vitamin C and antioxidants from berries. Choose from strawberries, grapes, blueberries, raspberries, or cherries. Also, if you feel dehydrated (low water consumption), you can compensate with fruits, vegetables, soups, salads, juices, and milk. So your body gets the nutrition it needs for good skin.
Moisture Your Skin Frequently
Moisturizer is your best protection against dry skin. Use plenty of it. Use lotion on your body and face many times a day to keep your skin moisturized. Moisturize your hands frequently throughout the day as they are the ones that are most exposed to the outdoors. Lotions containing cocoa butter, coconut oil, hyaluronic acid, and vitamins A, C, and E are good choices. Moisturizers containing alcohol should be avoided since they might cause your skin to become dehydrated.
Put on Some Lip Balm
Even if you ignore your lips for a short time, they’ll make sure you don’t forget about them again. Lips that are chapped can soon become cracked, peeling, and bleeding, so always keep a bottle of lip balm on hand for touch-ups if necessary. Lip balms with SPF and hydrating components such as shea butter, mineral oil, or coconut oil are ideal to look for. You should avoid scents like peppermint and eucalyptus since they might hurt your lips. Avoid them.
Terminate Using Irritating Fabrics
Itchy wools and rigid textiles should be avoided since they might irritate your skin. Also, if your garments become soiled, replace them as quickly as possible to avoid further damage. If you continue to wear damp garments, you may experience itching and discomfort.
Do Not Use the Hot Water
Even on a cold day, there’s nothing quite like a long, hot shower to warm you up. However, hot water may dry up the skin just as much as hot, dry air. Instead of hot water, use lukewarm water. If you’re in dire need of one of those luxuriously hot showers, simply keep it brief and to the point.
Use of Lukewarm Water
During the winter, many of us choose to take hot water showers without recognizing the harm it is doing to our skin. Hot water dries out the skin quickly, causing itching and stripping away the skin’s natural moisture. Showers should not be taken for lengthy periods of time; always use lukewarm water.
Use Winter Skin Care Products
In the winter, dry skin is exacerbated by the cold weather. Make sure to use the finest moisturizer for winter to keep your skin from becoming dry. Because the temperature and humidity levels are lower during this time of year, goods that function well in the summer may not work as well during the winter. As a result, it is important to utilize the appropriate winter skincare solutions.
As a result of the disruption of the skin’s natural barrier caused by winter’s cold air, exfoliation should be reduced. Use an exfoliating lip, face, or hand mask in the winter to slough off dry skin and reveal softer skin. Honey and sugar can be combined to make a rich and moisturizing skin scrub.
Some people in the skincare industry believe that applying oils worsens skin disorders like rosacea and acne. Others disagree. Esthetician Nataliya Robinson warns against overusing pure oils like jojoba or argan if you feel like your skin needs a little additional nutrition on the colder days. “Your lipid barrier might be harmed by applying pure oils to your skin on a daily basis.” Oils work best when combined with your regular day or night cream.