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Research has repeatedly shown that specific dietary habits can help you lose weight, albeit slowly yet successfully.
Nutrient

Diet Facts Every Weight Loss Aspirant Should Know

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Detox waters are wonderful complements to your summer diet if you're aiming to lose weight and body fat.
Nutrient

Detox Waters That Help You Burn More Fat

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For those who suffer from regular respiratory tract difficulties, jaggery may be one of the most effective remedies available to them.
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The Health Advantages of Jaggery

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We have compiled a list of 6 forms of jaggery that you can include in your diet for optimal effects.
Nutrient

Different Types of Jaggeries source

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However, there are numerous positive figs benefits as well as some negative side effects that should not be overlooked.
Nutrient

Health Benefits and Side Effects of Figs

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Omega-3 fatty acids and polyunsaturated fats like alpha-linolenic acid boost the nutritional value of flaxseed.
Nutrient

The health benefits and side effects of Flax Seed

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Dates are also high in antioxidants and help fight germs. Let's learn about dates' health benefits, nutrition, and adverse effects!
Nutrient

The Health Benefits of Dates

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This vitamin stimulates osteocalcin, a protein that strengthens bones and regulates calcium levels in the blood.
Nutrient

Vitamin K-containing foods

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These essentials are responsible for a variety of bodily functions as well as keeping you healthy and powerful.
Nutrient

The Health Benefits of Rock Salt is Amazing!

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So, you could be amazed after reading this post. Yes, because different regions use different salts.
Nutrient

THE USE OF DIFFERENT TYPES OF SALT

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