A growing percentage of couples are reporting that pornography is causing problems in their marriages or relationships. Pornography usage, according to research, is one of the most powerful indicators of poor relationship quality and stability, and this is true for both those in dating relationships and those in marital partnerships. It has also been connected to the occurrence of divorce. But what exactly is it about porn that causes relationships to suffer?

Understanding the Consequences of Porn:

Porn usage causes a wide variety of harmful mental and physical consequences on the brain. Over 85 research have linked porn usage to bad mental and emotional health. These include cognitive fog, social anxiety, sadness, poor body image, and flashbacks. Eating disorders cause more fatalities than any other mental disease among teenagers. A lot of porn influences idealized body image.

Three hours of pornography each week can cause significant brain grey matter loss. Brain connections affect behavior and emotion when they are involved. Binging on severe online porn can create mental health issues, compulsive usage, and even addiction. These obstruct daily living and life objectives. Users frequently express apathy towards simple pleasures.

Unhappy spouse

• dishonesty and deceit regarding porn usage
• spouse is becoming angrier
• a lack of trust and respect in a relationship
• partner is concerned about the kids
• pornographer threatens partner’s sexuality
  loss of emotional and sexual intimacy

Sexual Issues

• Absence of desire for sex with a true partner
• Without porn, it’s impossible to excite and/or achieve orgasm.
• During sex, unwanted thoughts, fantasies, and visions of porn
• developing a sexually demanding and/or harsh demeanor during sex
• having difficulties reconciling love and concern for others with sex
• sexually irrational and obsessive
• Interest in hazardous, humiliating, abusive, and/or unlawful sex has grown.
• Dissatisfaction with sex is increasing
• Sexual dysfunctions – inability to orgasm, ejaculation that is delayed, and erectile dysfunction

Mood Disturbances

• irritable
• restless and depressed
• having mood swings
• anxiousness and fearfulness are prevalent
• feeling helpless in the face of porn

The reality of Porn: Porno raises relationship expectations. Due to the desire for certain sexual activities or behaviors in real life.In one of the most comprehensive investigations of pornography ever performed. Men and women in committed relationships were considerably less happy with their partner’s appearance and sexual performance after viewing sexual content online. They were displeased with their partner’s unwillingness to attempt new things. Many spouses don’t watch porn because it’s unrealistic and contrived. They view porn hoping their lover will too. Porn makes them think that’s what “hot sex” looks like. enjoyment

Break Commitment: Pornographers usually don’t want their partners to know. The secrecy, humiliation, loneliness, and falsehoods that come with this type of sneaking about frequently snowball into major issues. It’s a bad idea to keep secrets from your partner. Couples that hide secrets from each other lose trust in each other and confidence in their relationship. This can harm your relationship.
Even if couples are upfront and honest about their usage, porn may cause significant harm.

You’ve to Lose Your Attractiveness: Porn addiction can cause the person suffering from it to have false expectations about the beauty of their spouse. In turn, this might cause their spouse to be upset about their looks, which can exacerbate their low self-esteem even further.

You’re In Pain: Porn addicts might begin to feel physical discomfort. Porn addicts typically complain of the wrist, back, and neck discomfort, as well as headaches.

You’re a loser: Some addicts start paying for better-quality information. When this happens, individuals might rapidly find themselves in financial difficulty. This looks to be them whining more about money issues but not disclosing the details.

Distracted: Addicts to porn might get sidetracked from other parts of life. They think about porn when with friends, family, or at work. It may affect their jobs and relationships. To connect with their spouse, they become cold.

Summary

Based on these findings, it makes reasonable that someone seeking to protect their mental health would avoid pornography. As you read this list, ask yourself, “Which of these effects have I felt the most when I watch pornography?” The response should inspire you to serve God by avoiding pornography and seeking activities that promote your purity AND mental wellness. Install online accountability software on all of your electronic devices if you struggle with pornography. Covenant Eyes is a great software supplier. Their ministry includes numerous articles, many of which I contribute to, for your growth and encouragement.

Reference
www.wikihow.com/Avoi-
www.theguardian.com/culture